Lifecoaching

  Finding your stride is a process that will ebb and flow. Ask yourself if you like the invigorating cold brisk air,,, or are you the type that likes it hot? I mention this because knowing your zone can shield you from being uncomfortable. Pampering yourself can feel wrong at first because for whatever reason, people think it's shallow or selfish to focus on themselves. I believe the opposite is true. If you really take stock of how you feel, you'll treat yourself better and in turn, be able to put your best to the world. So the Golden rule still applies, just remember that you gotta take care of yourself with the airmask in a plane before helping others,,, think about it and treat yourself to some yoga or tea, or whatever brings you pleasure within safe reason...:)

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http://hologramchat.com/

Free life coaching to first two people through the end of August!!!
email me fast to get a spot, jonathanlunger@gmail.com and do your highest and best to help yourself and others following the path of the golden rule " Do unto others as you'd have them do unto you".