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Electronics

Thursday, April 16, 2009

The magic o f spinach

Did you know that growing up we actually did learn something from cartoons. When everyone's favorite sailor got a can of his spinach, his energy level went through the roof. As a child I never cared much for spinach. As an adult I found different ways of preparing it raw or cooked. If you want to cook it, try adding two packs of spinach to 6eggs, I cup parmasean cheese, 2 cups of breadcrumb stuffing, 1 stick of butter, mix well, make nuggets and cook at 350 for 15 minutes. Add equal parts mayo and dijon mustard and walah, you have a tasty way to eat spinach.
It also goes great in salad with ranch or your favorite dressing. Another great way is to saute some olive oil, garlic, onion , salt, spinach, pepper, add, chicken and angel hair pasta with 1/4 cup chopped parsley. Whatever method you choose to get your spinach, take a moment to notice your energy level after eating it and I'm sure you'll be pleasantly suprised! Bon appetite!

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